REALIZATION PROCESS WEEKLY MEDITATION CLASS
Trillium Yoga Center
In-Person Classes temporarily suspended due to CDC guidelines
Tuesdays, 7:00 to 8:15 PM Eastern
Learn gentle, embodied, non-dual meditation sitting (in chairs), standing, and moving practices, that help you:
· Awaken to and embody your essential self.
· Experience both your unique wholeness – and your oneness with life.
· Relate to yourself and others with increased openness, authenticity, and depth.
· Feel grounded, vibrant and transparently present.
Location: Trillium Wellness Center, 42 1/2 Elm Street, Potsdam, New York
For information about how to register, go to:
For more information about the Realization Process, visit realizationprocess.org
A MONTH OF WEEKDAY PRACTICE
10:00 AM Eastern, Monday through Friday, February 3-28
We started with the basic Realization Process practices, and through the month, worked on various "stretches", to facilitate the more advanced practices we engaged in towards the middle, and later in the month. We practiced together as a group Monday through Friday, for 60 minutes. Classes were audio-recorded and shared with registered participants.
PRIMARY PRACTICES IMMERSION SERIES
Wednesdays, 7:30 to 9:00 PM Eastern, January 8th to 29th
This deep dive into Realization Process primary exercises is a gentle, whole being journey. Usually offered as a 5-hour one-day immersion workshop, January 2020 provided a more spacious pacing with four 90-minute meetings, co-hosted with RP Senior Teacher Candace Cave.