Realization Process Guided Meditation Series: 13 Tuesday Evenings September to December 2023

Tuesdays, 6:30-7:45 PM Eastern Time, Sept 12, 19, 26, Oct 3, 10, 17, 24,  Nov 7, 14, 21, 28, Dec 12, and 19.

For this series, I will take inspiration from Judith Blackstone's latest book, released on September 12th: The Fullness of the Ground, A Guide to Embodied Awakening.  You may wish to obtain a copy and read along with me during the series.  This book can be purchased in either paper or electronic versions from bookshop.org, Sounds True, and Amazon.  There is also an audio version of the book, but Judith Blackstone is not reading it.

Practice gentle, embodied, non-dual meditation sitting (in chairs), standing, and moving practices, that help you:

· Awaken to and embody your essential self.

· Experience both your unique wholeness – and your oneness with life.

· Relate to yourself and others with increased openness, authenticity, and depth.

· Feel grounded, vibrant and transparently present.

Audio-recordings of the sessions will be made available.

This series is open to those who have some experience with the Realization Process.