Realization Process Guided Meditation Series: 7 Tuesday Evenings January and February 2023

Tuesdays, 7:00-8:15 PM ET/4:00-5:15 PM PT, Jan 17, 24, 31, Feb 7, 14, 21, and 28.

For this series, I will continue to take inspiration from Belonging Here, by Judith Blackstone.  You may wish to obtain a copy and read along with me during the series.

Practice gentle, embodied, non-dual meditation sitting (in chairs), standing, and moving practices, that help you:

· Awaken to and embody your essential self.

· Experience both your unique wholeness – and your oneness with life.

· Relate to yourself and others with increased openness, authenticity, and depth.

· Feel grounded, vibrant and transparently present.

Sessions will be audio-recorded and available for download.

This series is open to those who have some experience with Realization Process. Participants need to contact me to participate, to ensure group cohesion.