Realization Process Guided Meditation Series: 7 Tuesday Evenings January and February 2023
Practice body-focused meditation and attunement methods for finding the aspect of ourselves that is already well. Experience with the Realization Process is required to participate.
Time & Location
About the Event
Tuesdays, 7:00-8:15 PM ET/4:00-5:15 PM PT, Jan 17, 24, 31, Feb 7, 14, 21, and 28.
For this series, I will continue to take inspiration from Belonging Here, by Judith Blackstone. You may wish to obtain a copy and read along with me during the series.
Practice gentle, embodied, non-dual meditation sitting (in chairs), standing, and moving practices, that help you:
· Awaken to and embody your essential self.
· Experience both your unique wholeness – and your oneness with life.
· Relate to yourself and others with increased openness, authenticity, and depth.
· Feel grounded, vibrant and transparently present.
Sessions will be audio-recorded and available for download.
This series is open to those who have some experience with Realization Process. Participants need to contact me to participate, to ensure group cohesion.
Seven evenings Jan-Feb 2023