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Winter-Spring 2024 Realization Process Guided Meditation Series

Practice body-focused meditation and attunement methods for finding the aspect of ourselves that is already well. Experience with the Realization Process is required to participate.

Winter-Spring 2024 Realization Process Guided Meditation Series
Winter-Spring 2024 Realization Process Guided Meditation Series

Time & Location

Winter-Spring 2024

on Zoom

About the Event

Tuesdays, 6:30-7:45 PM Eastern Time, January 16, 23, 30, February 6, 13, 20, 27, March 5, 12, 26, April 9, 16, 23

For this series, I will take inspiration from Judith Blackstone's latest book, released on September 12th: The Fullness of the Ground, A Guide to Embodied Awakening.  You may wish to obtain a copy and read along with me during the series.  This book can be purchased in either paper or electronic versions from bookshop.org, Sounds True, and Amazon.  There is also an audio version of the book, but Judith Blackstone is not reading it.

Practice gentle, embodied, non-dual meditation sitting (in chairs), standing, and moving practices, that help you:

· Awaken to and embody your essential self.

· Experience both your unique wholeness – and your oneness with life.

· Relate to yourself and others with increased openness, authenticity, and depth.

· Feel grounded, vibrant and transparently present.

Audio-recordings of the sessions will be made available.

This series is open to those who have some experience with the Realization Process.

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